When life consumes you, and becomes overwhelming, what helps sometimes is stepping out a bit from what you do eveyday to reassess your response to life. Once you understand the relationship between your thoughts and feelings, be it pleasure or panic, and how they translate to the physical reactions in your body, you have a much better control, and you start loving being with yourself. Listen to Purab Kohli explain his relationship with panic and anxiety, and how he dealt with them to become resilient. From Hip Hip Hurray to Out of Love, Purab Kohli has acted in an eclectic mix of movies and series. A Producer and a Tech Entrepreneur apart from being an actor, Purab has carved a niche for himself through sensitive portrayals of the roles he has chosen This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
How to Survive and Thrive Through Panic | Purab Kohli | TEDxHyderabad