The anxiety that comes from being treated like an outsider | Valerie Purdie-Greenaway (TED)

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The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn’t the individual) and shares strategies on building resilient systems of support for ourselves and others — so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED’s «How to Deal with Difficult Feelings» series.)

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The anxiety that comes from being treated like an outsider | Valerie Purdie-Greenaway